Support Community Care!

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Supporting My Sliding Scale Massage Therapy and No and Low Cost Virtual Sessions:
 

If you have the desire and means to comfortably support the mutual aid model I follow/the funding of community care, here are two ways to do that:
 

To help me provide sliding scale massage therapy at Freed Bodyworks: you may do that by purchasing a Freed Bodyworks gift certificate for any amount, and please use my info for who it’s for (J Sheffield, j@freedbodyworks.com) and in the message, please put "sliding scale." I can then apply that money to cover the amounts I deduct from sliding scale appointments. If you know of any donors who might like to contribute to this, please do pass this along and/or connect us -- I would be so appreciative. Offering sliding scale is both the work I believe in, and also, hard to do through another business because of all the cuts that have to be taken.
 
To help me provide no and low cost virtual sessions: my Patreon is the best way to do that, and you can receive content for you too if you sign up at $10 or more a month!

More about my Patreon:

In order to make my sliding scale practice more sustainable, I launched this Patreon to both help fund my reparations/redistribution/mutual aid model, and to provide resources to a larger audience of patrons by offering visual and audio content including but not limited to: 
 

  • somatic breathing and grounding exercises

  • stretching and strengthening exercises

  • self massage and myofascial release

  • friend/partner massage

  • binding care

  • top surgery prep and recovery

  • scar tissue release


If you give $10 or higher a month, email me anytime to suggest topics you’d like to see over the coming months! It can be however broad (for example: "I'd like a guided meditation focused on release.") to however specific (for example: "How do I stretch the area between my shoulder blade and spine?")

Together, let's: 

Fertilize Our Soil:
**If you pledge at $1-9 a month, Thank you for helping make my work accessible! You are so appreciated! Check out this website, particularity the FAQResource Hub, my Writings, social media, and YouTube channel for new additions! I’ll send you an email with a recap highlighting what’s new every few months.**

Plant Our Seeds:
**If you pledge at $10-$19 a month, I'll send you 5 new minutes of video and/or audio content each month to support us both!** 

Water Our Roots:
**If you pledge at $20-$29 a month, I'll send you 10 new minutes of video and/or audio content each month to support us both!**

Mulch Our Plants:
**If you pledge at $30-$39 a month, I'll send you 15 new minutes of video and/or audio content each month to support us both!**

Pollinate Our Flowers:
**If you pledge at $40-$49 a month, I'll send you 20 new minutes of video and/or audio content each month to support us both!**

Support Our Trees:
**If you pledge at $50 or more a month, I'll send you 25 new minutes of video and/or audio content each month to support us both!**

May we all nourish and resource ourselves and each other on this life journey. Feel free to email me with any questions.