“Healing” that harms (rather than healing towards liberation) is a discussion topic that often comes up in intentional spaces I share...

Author Notes: This piece is directed at white folks, from a white person. It is never my place, or the place of any white human, to speak...

*This references Resmaa Menakem’s call to white folks for us to build a culture, not a strategy, and put the work in as a community, as...

*Variations provided for a similar practice in the shower or outside of the water completely* I offer this as a practice I have used to...