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Be Like the Ocean
The questions in this poem are directly from and adapted from questions Alixa Garcia posed in a workshop called "A Practice in Becoming...
J Sheffield
Feb 3, 20221 min read


When Sex* Isn't an Option: Embodiment Lessons During a Pandemic
*referring to sex between two or more people. Solo sex is awesome for anyone who finds it awesome, but that’s not what this blog is...
J Sheffield
Jan 20, 20225 min read


Healing That Harms
“Healing” that harms (rather than healing towards liberation) is a discussion topic that often comes up in intentional spaces I share...
J Sheffield
Nov 15, 20213 min read


On ‘Law and Order’ in ‘America’ and New Imaginations for white People
Author Notes: This piece is directed at white folks, from a white person. It is never my place, or the place of any white human, to speak...
J Sheffield
Oct 16, 202013 min read


On “Building A Culture”* And How Our Mental Health Affects Anti-Racism Work: A Call To White Folks
*This references Resmaa Menakem’s call to white folks for us to build a culture, not a strategy, and put the work in as a community, as...
J Sheffield
Jul 15, 202016 min read


Bath for Self-Regulation *With Breath and Touch Integration*
*Variations provided for a similar practice in the shower or outside of the water completely* I offer this as a practice I have used to...
J Sheffield
Jun 26, 20207 min read
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