Be Like the Ocean
The questions in this poem are directly from and adapted from questions Alixa Garcia posed in a workshop called "A Practice in Becoming...
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J Sheffield
- Jan 20
- 5 min
When Sex* Isn't an Option: Embodiment Lessons During a Pandemic
*referring to sex between two or more people. Solo sex is awesome for anyone who finds it awesome, but that’s not what this blog is...
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J Sheffield
- Nov 15, 2021
- 3 min
Healing That Harms
“Healing” that harms (rather than healing towards liberation) is a discussion topic that often comes up in intentional spaces I share...
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J Sheffield
- Oct 16, 2020
- 13 min
On ‘Law and Order’ in ‘America’ and New Imaginations for white People
Author Notes: This piece is directed at white folks, from a white person. It is never my place, or the place of any white human, to speak...
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J Sheffield
- Jul 15, 2020
- 16 min
On “Building A Culture”* And How Our Mental Health Affects Anti-Racism Work: A Call To White Folks
*This references Resmaa Menakem’s call to white folks for us to build a culture, not a strategy, and put the work in as a community, as...
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J Sheffield
- Jun 26, 2020
- 7 min
Bath for Self-Regulation *With Breath and Touch Integration*
*Variations provided for a similar practice in the shower or outside of the water completely* I offer this as a practice I have used to...
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